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MDMA (Molly) Dosage

Last updated on June 30th, 2023

Oral dosage range is from 30 mg to 200 mg.

Oral Doses: (for pure or uncut MDMA)

  • Minimum amount for effect (threshold): 30 mg
  • Light dose: 40-75 mg
  • Common dose for sensitive people: 60 -90 mg
  • Average dose: 75 – 125 mg
  • Common dose for less sensitive people: 110 – 150 mg
  • Strong: 150 – 200 mg
  • Heavy: 200 mg (+)

*Research suggests that women tend to be more sensitive to larger doses than men.

Metabolizing MDMA

The drug is broken down metabolically, mainly in the liver, where an enzyme designated CYP2D6 is chiefly responsible. However, enzymes involved in its breaking down slow down at relatively low concentrations of the drug. If the dose is increased, higher affinity enzymes become saturated, and there is a significant increase in the drug’s concentration in the blood and brain.

If you want to re-dose, wait for at least 2 hours! If you need to re-dose frequently, it means that tolerance is building up and it may be a sign to reduce consumption. MDMA consumption can lead to neurotoxicity.

MDMA Testing

Although you bought MDMA, it’s common to find MDMA mixed with caffeine, Methamphetamine, Amphetamines (speed), DXM, Pseudo/Ephedrine, Ketamine, Benzodiazepines and TFMPP.

For the ultimate guide on MDMA testing, see our how to test MDMA page.

The bottom line is that you should always test your drugs. Otherwise, your dose could include undesirable effects and its potency might be unreliable.

MDMA (Molly) Test Kit – Package »